Seattle Seahawks Rookie Thomas Rawls Suffers Broken Ankle
Seattle Seahawks rookie Thomas Rawls will be missing the rest of the season due to a broken ankle injury. Rawls suffered the injury and tore his ligaments during the game against the Ravens at Baltimore after being piled by a group of opposing team members. Rawls’s ankle bent under the pressure of the pile, and he had to receive medical attention following the event. Unfortunately, Rawls will not be able to continue on with this season, but it is unclear about other seasons. The status of his injury is currently unknown, and it is unsure if Rawls will need surgery.
Broken ankles need immediate treatment. For professional help, see one of our podiatrists of Quality Foot Care Center. Our doctors will ensure that your feet receive the care that they need.
Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.
When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.
Symptoms of a Fractured Ankle
- Excessive pain when the area is touched or when any pressure is placed on the ankle
- Swelling around the area
- Bruising of the area
- Area appears to be deformed
If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.
If you have any questions feel free to contact our office located in Somerset, NJ. We offer the latest in diagnostic and treatment technology to meet your needs.
Facts About Osteoarthritis
Osteoarthritis is a degenerative disease caused by the continual thinning of cartilage, and once the damage is caused, it becomes permanent. Osteoarthritis is a debilitating issue that affects about 1 in 5 adults who are 45 years or older. It’s important for patients to treat symptoms of osteoarthritis before the condition progresses. Treatment options involve physiotherapy to strengthen the muscles, surgery to replace joints, and wearing proper footwear to help alleviate pain. It’s important for patients to see their podiatrists as soon as they think something is wrong, so that they can receive proper treatment and delay the progression of symptoms.
Arthritis can be a difficult condition to live with. For professional help, see one of our podiatrists of Quality Foot Care Center. Our doctors will ensure that your feet receive the care that they need.
Arthritic Foot Care
Arthritis is a joint disorder that involves inflammation of different joints in your body, such as in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. On top of this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.
In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.
Alleviating Arthritic Pain
- Exercises that stretch the foot can prevent further pain and injury and increase mobility
- Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
- Massages can help to temporarily alleviate pain.
It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.
If you have any questions feel free to contact our office located in Somerset, NJ. We offer the latest in diagnostic and treatment technology to meet your needs.
Facts About Flat Feet
Flat feet refers to a condition in which the arches of the feet have collapsed, causing nearly the entire sole of the foot to come into contact with the floor. A suspected 30 percent of the population has an arch that fails to fully develop in either or both feet. To manage flat feet, a podiatrist may prescribe shoe inserts or custom orthotics to support the fallen arch and ease any pain felt. In other cases, physical therapy may be suggested.
Most arches will develop in children after a certain age. For professional help, see one of our podiatrists of Quality Foot Care Center. Our doctors will ensure that your feet receive the care that they need.
What are Flat Feet?
Flat feet are a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. Standing about 20-30% of the population generally has flat feet because their arch never formed during growth.
Conditions & Problems:
Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.
Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.
Knees – if you have complications with your knees, flat feet can be a contributor to arthritis in that area.
Symptoms:
Pain around the heel or arch area
Trouble standing on the tip toe.
Swelling around the inside of the ankle.
Flat look to one or both feet.
Having your shoes feel uneven when worn
Treatment:
If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle.
If you have any questions feel free to contact our office located in Somerset, NJ. We offer the latest in diagnostic and treatment technology to meet your needs.
Everyday Foot Care
Taking care of your feet is often a practice that many people overlook. However, your feet are the parts of your body that absorb the impact of your body with all physical activity. Some simple things to consider in an everyday routine of taking care of your feet are: wearing the right shoes, walking barefoot, washing and moisturizing your feet, and wearing socks to mitigate sweating and friction when wearing shoes. Find the right shoes that are comfortable and accommodate the size of your feet. Wash your feet often to prevent the spread of bacteria and moisturize dry skin.
Every day foot care is very important to prevent infection and other foot ailments. For professional help, see one of our podiatrists of Quality Foot Care Center. Our doctors will ensure that your feet receive the care that they need.
Every Day Foot Care
Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. After all, without our feet, we would not be able to perform most daily tasks. It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before, for example.
For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops.
Also, wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent athlete’s foot, fungi problems, bad odors, and can absorb sweat.
If you have any questions feel free to contact our office located in Somerset, NJ. We offer the latest in diagnostic and treatment technology to meet your needs.
Club Sevilla’s Mark Andreolli Sustains Achilles Tendon Injury
Italian center-back Mark Andreolli will be missing the rest of the season, club Sevilla has confirmed, following a foot injury. Andreolli sustained a Achilles tendon injury in the Champions League game against Real Sociedad during the first half. In response to the injury, Club Sevilla announced that Andreolli will be having surgery, which will put him on rest for 6 to 8 months.
Achilles tendon injuries need immediate attention to avoid future complications. For more information contact one of our podiatrists of Quality Foot Care Center. Our doctors will treat your foot and ankle needs.
What is the Achilles Tendon?
The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can cause severe difficulties and should immediately be presented to a doctor.
What are the symptoms of an Achilles Tendon Injury?
There are various types of injuries that can affect the Achilles tendon. The two most common are Achilles tendinitis and ruptures of the tendon.
Achilles Tendinitis Symptoms
- Inflammation
- Dull to Severe Pain
- Increased blood flow to the tendon
- Thickening of the tendon
Rupture Symptoms
- Extreme pain and swelling in the foot
- Total immobility
Treatment and Prevention
Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:
- Thorough stretching of the tendon before and after exercise
- Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses
If you have any questions feel free to contact our office located in Somerset, NJ. We offer the latest in diagnostic and treatment technology to meet your needs.
Shoe Business customizes Footwear for Specific Needs
Melissa Wescott has a shoe size that’s four sizes larger than the average size of 9. She opened her business, Big On Shoes, to help create and customize footwear for clientele specifically like her who have specific shoe needs. Look for a local organization that can provide the right shoe size for you, especially if you find that many popular outlets do not offer your ideal shape.
Finding a proper fitting shoe is important in reducing injuries and preventing foot problems. For more information contact one of our podiatrists of Quality Foot Care Center. Our doctors will treat your foot and ankle needs.
Proper Shoe Fitting
A common concern when it comes to foot health, having properly fitted shoes can help prevent injuries to the foot. Out feet affect our posture and gait, which in turn affects the biomechanics and overall bodily structure. With 33 joints, 26 bones, and over 100 ligaments, the potential for serious injury is much greater than one realizes. Although the feet cease growth in adulthood, they still change shape as they mature. Here are some factors to consider when it comes to investing in properly fitting shoes:
- Be sure the shoes fit correctly right away
- Ensure the ball of your foot fits comfortably in the widest portion of the shoes
- Even though they may look fashionable, improperly fitting shoes can either create adverse conditions or exacerbate existing ones you may already have
- Walk along a carpeted surface to ensure the shoes comfortably fit during normal activity
Keeping in mind how shoes fit the biomechanics of your body, keeping properly fit shoes is vitally important. Fortunately, it is not difficult to acquire footwear that fits correctly. Be sure to wear shoes that support the overall structure of your body. Do your feet a favor and invest in several pairs of well-fitted shoes today.
If you have any questions feel free to contact our office located in Somerset, NJ. We offer the latest in diagnostic and treatment technology to meet your needs.
The Effects of Bunions on Posture
A business in Minden, Nevada, has created new bunion treatment products that have been allegedly reported to help address a variety of problems connected to feet, such as back pain. Back pain results as an effect of bad posture, and bunions are one ailment that can contribute to poor posture. Bunions spread the feet and arch out, which can ultimately lead to back pain.
Bunion surgery usually occurs after non-surgical methods have proved to be ineffective. For professional help, see one of our podiatrists of Quality Foot Care Center. Our doctors will ensure that your feet receive the care that they need.
What is a Bunion?
A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs by the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.
Why do Bunions Form?
- Genetics – susceptibility to bunions are often hereditary
- Stress on the feet – poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can cause bunions to form
How are Bunions Diagnosed?
Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.
How are Bunions Treated?
- Refrain from wearing heels or similar shoes that cause discomfort
- Select wider shoes that can provide more comfort and reduce pain
- Anti-inflammatory and pain management drugs
- Orthotics or foot inserts
- Surgery
If you have any questions feel free to contact our office located in Somerset, NJ. We offer the latest in diagnostic and treatment technology to meet your needs.
The Causes and Prevention of Blister
Blisters on the feet are often caused by friction between skin and the material of the shoe. To prevent this, ensure that shoes have a proper fit with a wide enough toe box. Moisture reducing socks can keep your feet dry and reduce friction. Sticking a layer of tape over any friction susceptible areas are also a sure way to reduce any blisters.
Blisters are prone to making everyday activities extremely uncomfortable. For professional help, see one of our podiatrists of Quality Foot Care Center. Our doctors will ensure that your feet receive the care that they need.
Foot Blisters
Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.
What are Foot Blisters?
A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.
How do Blisters Form?
Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.
Prevention & Treatment
It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a doctor.
If you have any questions feel free to contact our office located in Somerset, NJ. We offer the latest in diagnostic and treatment technology to meet your needs.
Brain Activity Sheds Light on Peripheral Neuropathy Treatment
Researchers from McGill University of Montreal found brain activity that can assist in providing treatment for diabetic patients suffering from peripheral neuropathy. Professor Seguela of the neurology and neurosurgery department discovered this by studying the HCN, hyperpolarization-activated cyclic nucleotide-gated, channels and how they transmit pain signals through the ACC. Brain scans found that emotional and cognitive factors can also influence pain of peripheral neuropathy.
When dealing with systemic disease of the feet, is extremely important to check the affected areas routinely so that any additional problems are caught quickly. For professional help, see one of our podiatrists of Quality Foot Care Center. Our doctors will ensure that your feet receive the care that they need.
Systemic Diseases of the Feet
Systemic diseases affect the whole body, and symptoms usually are displayed in the feet. This condition can make a patient’s ability to walk unbearable. Systemic diseases include gout, diabetes mellitus, neurological disorders, and arthritis.
Gout – is caused by an excess of uric acid in the body. Common symptoms include pain, inflammation, and redness at the metatarsal/phalangeal joint of the base big toe. Gout can be treated by NSAIDs to relieve pain and inflammation, and other drugs that lower the acid levels in the body.
Diabetes mellitus – is an increase in the level of blood sugar that the body cannot counteract with its own insulin. Failure to produce enough insulin is a factor in Diabetes.
Diabetes of the Feet
Diabetic Neuropathy – may lead to damaged nerves and affect the feet through numbness and loss of sensation.
Peripheral Vascular Disease – can restrict the blood flow to the feet, and often times lead to amputation of the feet.
If you have any questions feel free to contact our office located in Somerset, NJ. We offer the latest in diagnostic and treatment technology to meet your needs.
Marathoner Runs to Repay Hospital Staff Who Saved Twin Babies
Des Lynch, a 34-year-old father, recently completed the Dublin marathon despite being diagnosed with rheumatoid arthritis and viral meningitis. Lynch was determined to run the marathon in order to pay back the hospital staff who saved the lives of his twin babies. His twins, Matthew and Noah, were safely delivered prematurely at Dublin’s Coombe hospital thanks to the professionalism of the medical staff. His wife, Susanne Lynch, shared, “We’ve had a very tough time and Des took up running as a way of dealing with the fear and lack of control regarding our sons.”
Because RA affects more than just your joints, including the joints in your feet and ankles, it is important to seek early diagnosis from your podiatrist if you feel like the pain in your feet might be caused by RA.. For more information about Rheumatoid Arthritis and its symptoms, consult with one of our podiatrists of Quality Foot Care Center. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
What Is Rheumatoid Arthritis?
Rheumatoid Arthritis (RA) is an autoimmune disorder in which the body’s own immune system attacks the membranes surrounding the joints. Inflammation of the lining and eventually the destruction of the joint’s cartilage and bone occur, causing severe pain and immobility.
Rheumatoid Arthritis of the Feet
Although RA usually attacks multiple bones and joints throughout the entire body, almost 90 percent of cases result in pain in the foot or ankle area.
Symptoms
- Swelling & pain in the feet
- Stiffness in the feet
- Pain on the ball or sole of feet
- Joint shift and deformation
Diagnosis
Quick diagnosis of RA in the feet is important so that the podiatrist can treat the area effectively. Your doctor will ask you about your medical history, occupation, and lifestyle to determine the origin of the condition. Rheumatoid Factor tests help to determine if someone is affected by the disease.
If you have any questions, please feel free to contact our office located inSomerset, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.
More...
Growing Number of Men Taking an Interest in Pedicured Feet and other forms of Hygiene
A growing number of men are now showing interest in maintaining glowing skin, trimmed beards, and buffed and manicured hands and feet. As more and more men brave their first visits to spas, they begin to discover that the experience leaves them feeling good and looking good. Daniel Francoeur of Bode Spa Medi-Wellness for Men shares that his spa’s more popular services involve foot care. Both the marathon runner and the office worker are prone to minor foot conditions such as corns and cracked heels, and more men are taking strides to visit spas that can relieve them..
Every day foot care is very important, especially for those that are lacking the proper foot care resources. For more information about everyday foot care, consult with one of our podiatrists of Quality Foot Care Center. Our doctorswill provide you with the foot- and ankle information you seek.
Every Day Foot Care
Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. After all, without our feet, we would not be able to perform most daily tasks. It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before, for example.
For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops.
Also, wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent athlete’s foot, fungi problems, bad odors, and can absorb sweat.
If you have any questions, please feel free to contact our office located inSomerset, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.
Tennessee Titans Chance Warmack Suffers from Ingrown Toenail Pain
Chance Warmack of the Tennessee Titans and his big toes are feeling better prepared for their next game since having an ingrown toenail removed. During a preseason game against the St. Louis Rams, Warmack played through the pain and immediately went to see the doctor the next day to remedy the situation. The doctor removed the ingrown nail from both big toes with Warmack describing it as “toe meat.” Since then the guard has started to take better care of his feet and toenails stating, “I just have to soak it and take care of it... When I am not practicing it hurts.”
Ingrown toenails can become painful if they are not treated properly. To learn more, consult with one of our podiatrists of Quality Foot Care Center. Our doctor will provide you with quality foot and ankle treatment.
Ingrown Toenails
Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.
Causes
- Bacterial infections
- Improper nail cutting such as cutting it too short or not straight across
- Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
- Ill-fitting shoes that bunch the toes too close together
- Genetic predisposition
Prevention
Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.
Treatment
Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.
If you have any questions, please feel free to contact our offices located in Somerset, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
A New Therapy for Those Suffering From Foot Pain
The New York Dynamic Neuromuscular Rehabilitation has come up with a new approach to foot pain that focuses on gait analysis and therapeutic treatments. This method targets the various phases in the walking cycle to pinpoint where the specific problem is, then put a targeted effort into correcting that specific issue in order to fully recover and maintain a healthy gait.
Foot therapy is a good idea for those with chronic pain and to recovery from foot injuries. To get consultation for foot therapy, contact one of our podiatrists of Quality Foot Care Center. Our doctors will treat your foot and ankle needs.
Most common injuries
People who are constantly on their feet are prone to a variety of injuries. Therefore, it is important to take part in physical therapy in order to get back on the right track quickly.
What to do when injured
Physical Therapy – This specialized treatment will focus on the affected area, speeding up recovery and the overall healing process. This is important for those wanting to get back into the game quickly. It is a proven method that has helped millions of people return from any injury.
During physical therapy you will undergo regimented training to get back into full form. Training is often very difficult, especially at first when the foot feels weak. These are some steps physical therapy often involves:
- Basic stretching & twisting exercises – getting the feet’s mobility and flexibility up.
- Massaging – the therapist will massage the injured area in order to activate the muscles and relax them.
- Strengthening Exercises – this allows the muscles in the affected area to regain their full strength, a vital step towards full recovery.
With the advancements in technology and greater knowledge of how muscles and joints work, physical therapists can turn things around dramatically.
If you have any questions, please feel free to contact our office located in Somerset, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
University Creates New Classification System for Gout
Boston University School of Medicine recently published a study in the Annals of Rheumatology Disease and Arthritis & Rheumatology, a new classification system for gout. The classification was developed through a multistep process with help from an international group of investigators from the American College of Rheumatology and the European League Against Rheumatism. The groups conducted a study where the gold standard of identifying gout was the presence of monosodium urate crystals. This led to a decision analysis scientific approach to generate a series of domains to classify gout.
Gout is a foot condition that requires certain treatment and care. If you have any concerns regarding gout, consult with one of our podiatrists from Quality Foot Care Center. Our doctors will assist you with all of your foot and ankle needs.
What is Gout?
Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.
People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.
Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.
If you have any questions, please feel free to contact our office located in Somerset, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.
