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Monday, 13 July 2020 00:00

How do Cracked Heels Develop?

Fissures, also known as deep cracks, can develop in the skin of the heel. They can cause pain and discomfort, and in severe cases, bleeding may occur. Cracked heels can develop as a result of dry skin, but can also be caused due to a variety of reasons. These can include standing on hard surfaces for the majority of the day, or from specific medical conditions such as psoriasis and eczema. Additionally, patients who are overweight may develop this condition as a result of the added weight the feet endure. Many patients find mild relief when the feet are soaked in warm water, followed by applying a good moisturizer. If you have cracked heels, it is suggested that you schedule an appointment with a podiatrist who can guide you toward proper maintenance advice and possible prevention techniques.

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact one of our podiatrists from Quality Foot Care Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How Do You Get Them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact our office located in Somerset, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Monday, 06 July 2020 00:00

What Causes Arch Pain?

Arch pain is most commonly caused when the ligaments in the arch of the foot become strained or weakened. Arch pain may also occur after extended periods of walking or standing, or due to some muscles in the arch working harder than others. An example of this would be when one does not walk in a straight line. Wearing shoes with improper arch support, overusing the feet during sports, and being overweight can also lead to stress and eventual pain in the arches of the feet. If you are experiencing pain in the arches of your feet, it is important to maintain a proper weight and wear proper footwear.  If these issues persist, you may need to consult with a podiatrist to discuss what options could work to alleviate the pain.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Quality Foot Care Center. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Somerset, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Wednesday, 01 July 2020 00:00

It's Time for Beautiful Feet

You don't need an excuse to have beautiful nails. Step outside without worrying about the appearance of your feet.

Research has indicated many elderly people have difficulty recovering from injuries that have occurred from falling. This can lead to a loss of independence, disability, and possibly chronic pain. There are simple measures that can be implemented which may help to reduce the risk of falling. These can include participating in a routine exercise program, improving the lighting in the household, and removing worn carpeting. Existing medications can be reviewed when regular physical and eye examinations are performed. If you would like additional information about the effects falling can have on the feet, please speak with a podiatrist.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with one of our podiatrists from Quality Foot Care Center. Our doctors will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

  • Enrolling in strength and balance exercise program to increase balance and strength
  • Periodically having your sight and hearing checked
  • Discuss any medications you have with a doctor to see if it increases the risk of falling
  • Clearing the house of falling hazards and installing devices like grab bars and railings
  • Utilizing a walker or cane
  • Wearing shoes that provide good support and cushioning
  • Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in Somerset, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Many people choose to wear flip flops when the weather is warmer. Flip flops are easily worn, and are available in many styles and colors. However, despite their ease and popularity, wearing them frequently may wreak havoc on the feet. Patients can experience heel pain as a result of limited arch support. Additionally, the feet may become fatigued as the toes grasp to the shoes to keep them on the foot. There is typically a lack of cushioning in the heel area of the shoe, and cracked heels may develop as the skin becomes dry. It is beneficial to alternate wearing flip flops with a sandal that has a strap in the back, as this is generally helpful in providing the necessary support as daily activities are completed. It is suggested that you consult with a podiatrist who can discuss in depth how flip flops can affect the feet.

Flip-flops are not always the best choice of footwear. If you have any concerns about your feet or ankles, contact one of our podiatrists from Quality Foot Care Center. Our doctors will assist you with all of your foot and ankle needs.

Flip-Flops and Feet

When the weather starts warming up, people enjoy wearing flip-flops.  Flip-flops are comfortable, stylish, and easy to slip on and off; they're perfect for any summer beach goer.  However, these shoes can cause harm to the feet.

How Can Flip-Flops Affect Me Long-Term?

  • Ankle problems
  • Hip problems
  • Lower back problems
  • Pain in the balls of the feet
  • Problems with foot arches
  • Changes in the way you walk

Are There Injuries Associated with Flip-Flops?

Yes.  Since flip-flops are relatively weak and do not provide the same amount of support as sneakers, people who wear flip-flops regularly are more susceptible to injuries. On top of that, the open nature of the shoe makes your feet more prone to other problems, such as cuts and even infections.  Common injuries and ailments include:

  • Sprained ankles
  • Blisters
  • Infections
  • Cuts and Scrapes

I like Wearing Flip-Flops. Are There Safe Alternatives?

When buying flip-flops, try to find ones that have sturdy soles and that are made of high-quality materials that will support for your feet.  These flip-flops will cost more but will also last longer as a result.

If you have any questions please feel free to contact our office located in Somerset, NJ.  We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 15 June 2020 00:00

Sweaty Feet Can Be Common Among Babies

Sweating is the natural method to regulate body heat. Many people can become overheated as a result of exercising, having anxiety, and enduring hormonal changes. Additionally, genetic factors and existing medical conditions may play a significant role in having sweaty feet. This condition is known as plantar hyperhidrosis. When overheating occurs, the sweat glands are activated to restore the body to normal temperatures. Some children have feet that sweat for the majority of the day, and this may cause embarrassment if the shoes and socks are removed. If you notice your child has this condition, it is suggested that you consult with a podiatrist who can properly diagnose and treat it.

If you are suffering from hyperhidrosis contact one of our podiatrists of Quality Foot Care Center. Our doctors can provide the care you need to attend to all of your foot and ankle needs.

Hyperhidrosis of the Feet

Hyperhidrosis is a rare disorder that can cause people to have excessive sweating of their feet. This can usually occur all on its own without rigorous activity involved. People who suffer from hyperhidrosis may also experience sweaty palms.

Although it is said that sweating is a healthy process meant to cool down the body temperature and to maintain a proper internal temperature, hyperhidrosis may prove to be a huge hindrance on a person’s everyday life.

Plantar hyperhidrosis is considered to be the main form of hyperhidrosis. Secondary hyperhidrosis can refer to sweating that occurs in areas other than the feet or hands and armpits. Often this may be a sign of it being related to another medical condition such as menopause, hyperthyroidism and even Parkinson’s disease.

In order to alleviate this condition, it is important to see your doctor so that they may prescribe the necessary medications so that you can begin to live a normal life again. If this is left untreated, it is said that it will persist throughout an individual’s life.

A last resort approach would be surgery, but it is best to speak with your doctor to find out what may be the best treatment for you.

If you have any questions please feel free to contact our office located in Somerset, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 08 June 2020 00:00

Reasons to Visit a Podiatrist

Podiatrists treat a variety of issues surrounding the toes, feet, and ankles. They are able to provide a diagnosis and treatment for a variety of lower extremity conditions. If you are beginning to pick up running as a hobby, podiatrists are able to detect potential problems and recommend proper prevention methods. If you are feeling joint or heel pain, a podiatrist will be able to help detect the cause of those problems as well. For example, joint pain may be a sign of arthritis, and heel pain may be indicative of a heel spur that needs treatment. Additionally, podiatrists are experts in removing calluses and corns, as well as treating bunions that can be incredibly painful without treatment. If you suspect you have athlete’s foot, visiting a podiatrist is also suggested because a prescription may be necessary. Overall, podiatrists can be extremely useful in treating and relieving irritating foot problems. 

If you are dealing with pain in your feet and ankles, you may want to seek help from a podiatrist. Feel free to contact one of our podiatrists from Quality Foot Care Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Podiatrist?

A podiatrist is a doctor of podiatric medicine who diagnoses and treats conditions of the foot, ankle, and related structures of the leg. Your podiatrist may specialize in a certain field such as sports medicine, wound care, pediatrics, and diabetic care. Podiatrists have the ability to become board certified through training, clinical experience, and then taking an exam.

What Do Podiatrists Do?

On a daily basis, a podiatrist may perform the following activities:

  • Diagnose foot ailments such as ulcers, tumors, fractures, etc.
  • Use innovative methods to treat conditions
  • Use corrective orthotics, casts, and strappings to correct deformities
  • Correct walking patterns and balance
  • Provide individual consultations to patients

It is very important that you take care of your feet. It’s easy to take having healthy feet for granted, however foot problems tend to be among the most common health conditions. Podiatrists can help diagnose and treat a variety of feet related conditions, so it is crucial that you visit one if you need assistance.

If you have any questions please feel free to contact our office located in Somerset, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

 

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A common type of foot pain is known as plantar fasciitis. This condition can cause considerable pain and discomfort, and occurs when the plantar fascia becomes injured or torn. A portion of the pain may subside when the calf muscles are stretched during the day. A small crack in the bones of the feet is referred to as a stress fracture, and this is a common ailment among runners. It can gradually develop if mileage and running time are increased too quickly. Some patients find it helpful to wear a boot that can provide stability as the healing process occurs. When shoes are worn that do not have adequate room for the toes to move freely in, a bunion may develop. This is considered to be a deformity, and an obvious symptom is a bony protrusion on the side of the big toe. If you have any type of pain in your feet or ankles, please consult with a podiatrist who can properly diagnose and treat foot pain.

Foot and ankle trauma is common among athletes and the elderly. If you have concerns that you may have experienced trauma to the foot and ankle, consult with one of our podiatrists from Quality Foot Care Center. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Foot and ankle trauma cover a range of injuries all over the foot; common injuries include:

  • Broken bones
  • Muscle strains
  • Injuries to the tendons and ligaments
  • Stress fractures

Symptoms

Symptoms of foot and ankle injuries vary depending on the injury, but more common ones include:

  • Bruising
  • Inflammation/ Swelling
  • Pain

Diagnosis

To properly diagnose the exact type of injury, podiatrists will conduct a number of different tests. Some of these include sensation and visual tests, X-rays, and MRIs. Medical and family histories will also be taken into account.

Treatment

Once the injury has been diagnosed, the podiatrist can than offer the best treatment options for you. In less severe cases, rest and keeping pressure off the foot may be all that’s necessary. Orthotics, such as a specially made shoes, or immobilization devices, like splints or casts, may be deemed necessary. Finally, if the injury is severe enough, surgery may be necessary.

If you have any questions, please feel free to contact our office located in Somerset, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Monday, 01 June 2020 00:00

Heel Pain Can Be Treated!

Do you suffer from heel pain when you get up in the morning? If so, you should seek the professional help of your podiatrist and have a proper diagnosis performed. Heel pain can be caused by several different foot-related conditions.

One form of inflammatory arthritis is known as gout. This condition often causes severe pain and discomfort in the big toe and surrounding area, and it may be difficult to accomplish daily activities. Many patients experience gout attacks that occur suddenly, and can last for several days. This condition happens as a result of excess uric acid in the bloodstream, and can be caused by a variety of reasons. These can include genetic factors, eating foods that have high purine levels, and being overweight. Some of the symptoms that are associated with this ailment can include debilitating pain and swelling surrounding the big toe, and the impacted area may be red and tender when touched. Gout may be controlled by eating healthy foods, and taking specific medications that may relieve a portion of the pain. If you are afflicted with gout, it is strongly suggested that you are under the care of a podiatrist.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact one of our podiatrists from Quality Foot Care Center. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact our office located in Somerset, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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