Preventing Running Injuries in the Fall
Autumn is a lovely time of the year but can present some difficulties for runners. While generally not a dangerous time to run, there are some tips one should consider to help prevent running injuries in the fall. Avoid ground that is covered in leaves. This is important, as leaves can be wet and make slips more likely. Furthermore, leaves can also cover up holes in the ground, mud, or other obstacles that can cause you to fall or hurt your foot or ankle. Another tip is to wear brighter or more contrasting colors if you run alongside a road or woodlands. This will keep you visible to drivers. Regardless of whenever or wherever you run, staying alert of your surroundings and following some basic safety tips can monumentally help prevent any running injuries.
Exercising your feet regularly with the proper foot wear is a great way to prevent injuries. If you have any concerns about your feet, contact Harvey Jacobs, DPM of Quality Foot Care Center. Our doctor will treat your foot and ankle needs.
How to Prevent Running Injuries
Many common running injuries are caused by overuse and overtraining. When the back of the kneecap starts wearing out and starts causing pain in your knee, this is commonly referred to as runner’s knee. Runner’s knee is a decrease in strength in your quadriceps and can occur if you’re not wearing properly fitted or supporting shoes. To prevent runner’s knee, focusing on hip strengthening is a good idea, as well as strengthening your quads to keep the kneecaps aligned.
What Are Some Causes of Running Injuries?
- One cause of a common running injury is called iliotibial band syndrome.
- Plantar fasciitis is also another common injury.
- Stress fractures can occur from overtraining, lack of calcium, or even your running style.
Best Ways to Prevent Running Injuries
- Wear footwear that fits properly and suits your running needs.
- Running shoes are the only protective gear that runners have to safeguard them from injury.
- Make a training schedule. Adding strengthening exercises as well as regular stretching can help keep you strong and limber and can lessen the possibility of injuries.
- Stretching keeps muscles limber; this will help you gain better flexibility.
If you have any questions please feel free to contact our office located in Somerset, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Taking Proper Care of Foot Wounds
Knowing how to take care of a wound on your foot is important, especially if you are diabetic as it is more susceptible to infection and less likely to heal properly. In addition to diabetes, not maintaining a healthy diet and excessive drinking can also make it harder for wounds to heal. If you do sustain a foot wound, wash the area gently with mild soap and water and then apply a bandage. It is important to change bandages everyday in order to promote healing. If the foot wound seems serious it is recommended that you see a podiatrist. If you are a diabetic, however, every foot wound should be considered serious and seeing a podiatrist is strongly recommended.
Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Harvey Jacobs, DPM from Quality Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.
Everyday Foot Care
Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.
It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.
If you have any questions please feel free to contact our office located in Somerset, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
National Diabetes Month and Diabetic Foot Care
To display the importance of diabetes, November is known as National Diabetes Month. An estimate by the Center for Disease Control puts the number of diabetics in the US at 30 million people. Most of these people, or 9 out of 10, have type 2 diabetes; this can be managed through good diet and proper self-care. An important part of diabetic care is taking care of your feet. Diabetes can cause poor blood circulation and neuropathy; this means that if a diabetic was to sustain a wound on their foot, they may not feel it nor might it heal properly. An ulcer can become infected, which in severe cases may lead to amputation or limb salvage. To help prevent this, monitor your feet daily for any abnormalities or wounds, wash your feet daily, and wear shoes that are comfortable and provide good support. If you discover a wound on your foot, it is recommended to see a podiatrist as soon as possible as they can provide care and monitor the wound before it becomes infected.
Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Harvey Jacobs, DPM from Quality Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.
Diabetic Foot Care
Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.
The Importance of Caring for Your Feet
- Routinely inspect your feet for bruises or sores.
- Wear socks that fit your feet comfortably.
- Wear comfortable shoes that provide adequate support.
Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.
It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.
If you have any questions please feel free to contact our office located in Somerset, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Symptoms of Gout
If you experience sudden attacks of swelling and severe pain, you may have gout. Gout is a form of arthritis in which small crystals form around the joints and may lead to kidney stones. A buildup of uric acid in the blood leads to inflammation and is the cause of gout. Gout typically affects the toes and ankles, in addition to the knees and fingers.The joints become swollen, and the skin in the affected area may appear red and shiny. Gout occurs in attacks and can be debilitating and extremely painful. Lowering uric acids levels may provide a long-term solution, which is commonly done through change of diet and medication. Ice packs are generally used during an attack for relief. Please consult a podiatrist if you have difficulty walking or have severe pain in your feet.
Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Harvey Jacobs, DPM from Quality Foot Care Center. Our doctor will treat your foot and ankle needs.
What Is Gout?
Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.
People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.
Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.
If you have any questions please feel free to contact our office located in Somerset, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
How Heel Spurs Can Feel Better
A growth on the heel that appears to have a bony texture is commonly known as a heel spur. Pain and tenderness often occur mainly because of the weight placed on the heel while walking. Obesity, poor walking and running habits, and possible hereditary conditions may be common causes of this condition, in addition to repetitive trauma inflicted on the heel. There are a few treatment options, and a crucial one is to rest the foot. Cold therapy may be another beneficial way to treat heel spurs, along with anti-inflammatory medicine. It’s important to keep the foot and ankle strong by performing specific stretches that aid in retaining mobility. An effective exercise that will help to stretch the bottom of the foot is done by pulling up on the toes and feet with your hands, then holding this position for 30 seconds. This is a beneficial treatment when repeated regularly, although it may be painful at first to perform. If you think you may have a heel spur, please consult with a podiatrist for a proper diagnosis.
Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Harvey Jacobs, DPM from Quality Foot Care Center. Our doctor will do everything possible to treat your condition.
Heels Spurs
Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.
Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.
Pain
The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.
Treatments
There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.
If you have any questions feel free to contact our office located in Somerset, NJ . We offer the latest in diagnostic and treatment technology to meet your needs.
How Can My Feet Feel Better?
Standing on your feet all or most of the day often triggers foot pain. An effective way to treat this type of pain may be to incorporate foot exercises into your daily routine. There are a few optimal stretches that can be performed, such as pointing and flexing the toes. If heel pain is present, possibly rolling a ball under the foot while applying light pressure may be helpful. Relaxing the feet in a warm bath and foot massages can be useful in helping the feet feel better. Cramps in the toes may cause foot pain, and an effective stretch may be to raise the heels, repeating this a few times. Strengthening the toes is important to do if you have hammertoe, and a practical way to accomplish this is to squeeze the toes using toe separators. Before you establish a routine, consult with a podiatrist for proper foot exercises.
Exercising your feet regularly with the proper foot wear is a great way to prevent injuries and build strength. If you have any concerns about your feet, contact Harvey Jacobs, DPM from Quality Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.
Exercise for Your Feet
Exercise for your feet can help you gain strength, mobility and flexibility in your feet. They say that strengthening your feet can be just as rewarding as strengthening another part of the body. Your feet are very important, and we often forget about them in our daily tasks. But it is because of our feet that are we able to get going and do what we need to. For those of us fortunate enough to not have any foot problems, it is an important gesture to take care of them to ensure good health in the long run.
Some foot health exercises can include ankle pumps, tip-toeing, toe rises, lifting off the floor doing reps and sets, and flexing the toes. It is best to speak with Our doctor to determine an appropriate regimen for your needs. Everyone’s needs and bodies are different, and the activities required to maintain strength in the feet vary from individual to individual.
Once you get into a routine of doing regular exercise, you may notice a difference in your feet and how strong they may become.
If you have any questions please feel free to contact our office located in Somerset, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
How Do I Treat My Broken Foot?
Chronic overuse or sudden trauma to the foot can result in a foot fracture, where treatment may require the use of crutches. Choices of recovery depend on the type of fracture; regardless of the cause, serious injuries may require a lengthy recovery. A foot fracture typically occurs from trauma, such as a car accident or by dropping something on the foot. Common symptoms include pain that increases as weight is borne by the foot, in addition to swelling, tenderness, and bruising which can occur on the ankle. Treatment options including rest, elevation, and protective footwear or casts are typically effective in treating a broken foot. If multiple bones are broken, surgery may be necessary for proper healing and natural alignment. If an injury occurs to your foot causing you to feel like it may be broken, please consult your podiatrist for treatment.
A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Harvey Jacobs, DPM from Quality Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.
Broken Foot Causes, Symptoms, and Treatment
A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury.
Common Symptoms of Broken Feet:
- Bruising
- Pain
- Redness
- Swelling
- Blue in color
- Numbness
- Cold
- Misshapen
- Cuts
- Deformities
Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.
Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.
If you have any questions please feel free to contact our office located in Somerset, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Treatment for Hammertoe
One common cause of the condition known as hammertoe is wearing shoes that don’t fit correctly. When the toes are in a cramped position for an extended period of time, it’s natural for the muscles of the toes to become shorter, causing the toes to lock into a curved position. Patients who have arthritis or diabetes may be prone to developing hammertoe, and those who have a certain inherited gene may also be at risk. Occasionally the toes can be straightened, and in most cases, a splint may be utilized for stretching the toe. However, if the toe is completely locked up, surgery may be necessary. There are muscle strengthening exercises that aid in helping the foot to become stronger, possibly decreasing the discomfort originating from this condition. When the proper shoes are worn, which may make it necessary to increase the size of the shoe, more room is provided for the toes to feel comfortable. Often this is a condition that won’t disappear naturally, and a consultation is strongly advised for proper diagnosis and treatment.
Hammertoe
Hammertoes can be a painful condition to live with. For more information, contact Harvey Jacobs, DPM from Quality Foot Care Center. Our doctor will answer any of your foot- and ankle-related questions.
Hammertoe is a foot deformity that affects the joints of the second, third, fourth, or fifth toes of your feet. It is a painful foot condition in which these toes curl and arch up, which can often lead to pain when wearing footwear.
Symptoms
- Pain in the affected toes
- Development of corns or calluses due to friction
- Inflammation
- Redness
- Contracture of the toes
Causes
Genetics – People who are genetically predisposed to hammertoe are often more susceptible
Arthritis – Because arthritis affects the joints in your toes, further deformities stemming from arthritis can occur
Trauma – Direct trauma to the toes could potentially lead to hammertoe
Ill-fitting shoes – Undue pressure on the front of the toes from ill-fitting shoes can potentially lead to the development of hammertoe
Treatment
Orthotics – Custom made inserts can be used to help relieve pressure placed on the toes and therefore relieve some of the pain associated with it
Medications – Oral medications such as anti-inflammatories or NSAIDs could be used to treat the pain and inflammation hammertoes causes. Injections of corticosteroids are also sometimes used
Surgery – In more severe cases where the hammertoes have become more rigid, foot surgery is a potential option
If you have any questions please contact our office located in Somerset, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
What Causes Plantar Warts?
A plantar wart is caused by one of many types of a very common virus. It appears as a thick, callused spot on the sole of the foot and may vary in size, ranging from small to possibly covering most of the sole. The human papillomavirus (HPV) that causes plantar warts is known to be contagious and can also spread to other parts of the body. Although anyone is susceptible to this virus, it’s most prevalent in teenagers or those individuals with weakened immune systems. Many of these warts will disappear on their own, making it unnecessary to treat this condition. However, if the wart becomes painful and interferes with daily activities, there are various treatments available. A consultation with a podiatrist is suggested to learn about effective methods designed for the removal of plantar warts.
Plantar warts can be very uncomfortable. If you need your feet checked, contact Harvey Jacobs, DPM from Quality Foot Care Center. Our doctor will assist you with all of your foot and ankle needs.
About Plantar Warts
Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.
While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.
Symptoms
- Lesions on the bottom of your feet, usually rough and grainy
- Hard or thick callused spots
- Wart seeds, which are small clotted blood vessels that look like little black spots
- Pain, discomfort, or tenderness of your feet when walking or standing
Treatment
- Freezing
- Electric tool removal
- Laser Treatment
- Topical Creams (prescription only)
- Over-the-counter medications
To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.
If you have any questions please feel free to contact our office located in Somerset, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Why Does My Heel Hurt?
There are many types of heel pain, some of which are gradually felt, and some that are acute, typically caused by an injury. If pain under the heel is experienced, it may be a common condition referred to as plantar fasciitis. The pain is generally worse in the morning and may travel further down the foot. Having a bruised heel will begin as gradual pain occurring over a period of time, often affecting athletes due to the overuse of the plantar fascia tendon. Sever’s disease is characterized by pain in the back of the heel, often felt by young athletes. Swollen heels are another cause of heel pain and may be indicative of Achilles bursitis. A fracture may be possible if a fall was involved, often causing severe pain and making it difficult to walk. A consultation with a podiatrist is recommended if swelling, pain, or a "pins and needles" sensation is experienced in or around your feet.
Many people suffer from bouts of heel pain. For more information, contact Harvey Jacobs, DPM of Quality Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.
Causes of Heel Pain
Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.
Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.
Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.
Why Might Heel Pain Occur?
- Wearing ill-fitting shoes
- Wearing non-supportive shoes
- Weight change
- Excessive running
Treatments
Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.
If you have any questions please contact our office located in Somerset, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
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Staying Active after Foot Surgery
Joseph Jones was a 46 year old active runner, until a pain in his left heel was diagnosed as a bone spur causing him to go through surgery. During his recovery however, Jones refused to stop living an active lifestyle. Before Jones’ surgery, he had to wear a boot for three weeks. During these three weeks he performed activities such as stretching, lifting small weights, and doing sit-ups. After his surgery, Jones continued lifting weights and doing stretching exercises taught to him by his physical therapist. Aside from the activities Jones thought to do during his injury, other ideas you could partake in are as follows: yoga, exercising while sitting or lying down, using resistance bands, and exercising your legs. It is best to speak with your podiatrist before performing any of these exercises during an injury or before a surgical procedure.
Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact Harvey Jacobs, DPM of Quality Foot Care Center. Our doctor will assist you with all of your foot and ankle needs.
When Is Surgery Necessary?
Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:
- Removing foot deformities like bunions and bone spurs
- Severe arthritis that has caused bone issues
- Cosmetic reconstruction
What Types of Surgery Are There?
The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:
- Bunionectomy for painful bunions
- Surgical fusion for realignment of bones
- Neuropathy decompression surgery to treat nerve damage
Benefits of Surgery
Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.
Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.
If you have any questions please feel free to contact our office located in Somerset, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Avoiding Serious Diabetic Foot Complications
There is a high risk of foot amputation for people with diabetes. It’s important to keep an eye on your foot’s health in order to avoid serious complications. To begin with, it’s important to look out for foot ulcers. Foot ulcers are the most common foot injury associated with diabetes. If left untreated, a foot ulcer can eventually lead to amputation of the foot or even the lower leg. If you think you have a foot ulcer, it's advised to get it checked out by a podiatrist. Other ways to avoid serious complications with diabetic feet are as follows: Take care of your feet by avoiding minor foot injuries, examine your feet regularly, clean your feet often as well as keep them dry, and spot any problems early. Lastly, and most importantly, be sure to see your podiatrist if you have any worries or notice any sudden changes in sensation.
Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Harvey Jacobs, DPM from Quality Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.
Diabetic Foot Care
Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.
The Importance of Caring for Your Feet
- Routinely inspect your feet for bruises or sores.
- Wear socks that fit your feet comfortably.
- Wear comfortable shoes that provide adequate support.
Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.
It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.
If you have any questions please feel free to contact our office located in Somerset, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Can Athlete’s Foot Affect Everyone?
Athlete’s foot is a condition that often affects the skin between the toes. The skin will become soft from moisture development and may peel away effortlessly, in addition to possibly having an unpleasant odor. Severe itching generally accompanies athlete’s foot and is often caused by a bacterial infection. Medical conditions such as eczema or psoriasis may also be possible pre-existing conditions that help athlete’s foot develop. It may be prevalent in people who are involved in sports because of the heavy sweating that’s often produced. If public showers are used, it’s suggested that shoes are worn to protect the feet against fungus that may be present on the shower floor. A common method for diagnosing athlete’s foot involves scraping off a portion of the affected area to observe for any signs of infection. If you find that you have athlete’s foot, it’s important to dry your feet thoroughly, particularly in between the toes, and choose shoes that give the toes ample room for movement. Treatment may include using an antifungal ointment and powder for extended relief.
Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Harvey Jacobs, DPM from Quality Foot Care Center. Our doctor will treat your foot and ankle needs.
Athlete’s Foot: The Sole Story
Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.
Solutions to Combat Athlete’s Foot
- Hydrate your feet by using lotion
- Exfoliate
- Buff off nails
- Use of anti-fungal products
- Examine your feet and visit your doctor if any suspicious blisters or cuts develop
Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.
If you have any questions please feel free to contact our office located in Somerset, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Preventive Measures for Plantar Hyperhidrosis
There are numerous sweat glands in the body, also known as eccrine glands. When these glands are overactive, excessive sweating can come from the feet, which is a condition known as plantar hyperhidrosis. Numerous side effects may often accompany this ailment because the skin is consistently moist. These may include scaling of the feet, especially in between the toes. Additionally, inflammation of the skin, blisters, and itchy feet are among the many conditions that can occur from hyperhidrosis. If the type of footwear that is worn includes insulated or waterproof shoes, the feet can produce an abnormal amount of sweat resulting in discomfort. It’s important to choose shoes that allows the feet to breath, and this will generally help to control any excessive sweating that may occur. A consultation with a podiatrist may be suggested for information and advice on how to control plantar hyperhidrosis.
If you are suffering from hyperhidrosis contact Harvey Jacobs, DPM of Quality Foot Care Center. Our doctor can provide the care you need to attend to all of your foot and ankle needs.
Hyperhidrosis of the Feet
Hyperhidrosis is a rare disorder that can cause people to have excessive sweating of their feet. This can usually occur all on its own without rigorous activity involved. People who suffer from hyperhidrosis may also experience sweaty palms.
Although it is said that sweating is a healthy process meant to cool down the body temperature and to maintain a proper internal temperature, hyperhidrosis may prove to be a huge hindrance on a person’s everyday life.
Plantar hyperhidrosis is considered to be the main form of hyperhidrosis. Secondary hyperhidrosis can refer to sweating that occurs in areas other than the feet or hands and armpits. Often this may be a sign of it being related to another medical condition such as menopause, hyperthyroidism and even Parkinson’s disease.
In order to alleviate this condition, it is important to see your doctor so that they may prescribe the necessary medications so that you can begin to live a normal life again. If this is left untreated, it is said that it will persist throughout an individual’s life.
A last resort approach would be surgery, but it is best to speak with your doctor to find out what may be the best treatment for you.
If you have any questions please feel free to contact our office located in Somerset, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
